Mushrooms, white, stir-fried

per 100 gram

Water91.1g
Energy26.0kcal
Energy110.0kJ
Protein3.58g
Total lipid (fat)0.33g
Ash0.94g
Carbohydrate, by difference4.04g
Fiber, total dietary1.8g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca4.0mg
Iron, Fe0.25mg
Magnesium, Mg11.0mg
Phosphorus, P105.0mg
Potassium, K396.0mg
Sodium, Na12.0mg
Zinc, Zn0.57mg
Copper, Cu0.291mg
Manganese, Mn0.047mg
Selenium, Se13.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.096mg
Riboflavin0.463mg
Niacin3.987mg
Pantothenic acid1.45mg
Vitamin B-60.042mg
Folate, total20.0??g
Folic acid0.0??g
Folate, food20.0??g
Folate, DFE20.0??g
Choline, total21.9mg
Betaine9.5mg
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.04mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.2??g
Vitamin D2 (ergocalciferol)0.2??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D8.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.7??g
Menaquinone-40.0??g
Fatty acids, total saturated0.04g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
15:00.0g
16:00.03g
17:00.0g
18:00.01g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.0g
14:10.0g
15:10.0g
16:1 undifferentiated0.0g
17:10.0g
18:1 undifferentiated0.0g
20:10.0g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.16g
18:2 undifferentiated0.16g
18:3 undifferentiated0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
21:50.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.037g
Threonine0.116g
Isoleucine0.082g
Leucine0.13g
Lysine0.116g
Methionine0.034g
Cystine0.013g
Phenylalanine0.092g
Tyrosine0.047g
Valine0.251g
Arginine0.084g
Histidine0.061g
Alanine0.215g
Aspartic acid0.211g
Glutamic acid0.371g
Glycine0.099g
Proline0.082g
Serine0.102g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg